Kicking Techniques

Ahp Podo Oll Ri Gi-Front Stretch Kick

Ahp Cha Gi-Front Snap Kick

Yup Podo Oll Ri Gi-Side Stretch Kick

Yup Podo Cha Gi-Side Kick

Dull Ryo Cha Gi-Round House Kick

Dwi Cha Gi-Back Snap Kick

Dwi Dull Ryo Cha Gi-Spinning Back Kick

Ahneso Phaku Ro Cha Gi-Inside Outside Cresent Kick

Phakeso Ahnuro Cha Gi-Outside Inside Cresent Kick

Yup Hu Ri Gi-Side Hook Kick

Moo Rup Cha Gi-Knee Kick

Peet Cha Gi-Reverse Roundhouse kick

 E-Dan Ahp Cha Gi-Jump Front Kick

E-Dan Yup Cha Gi-Jump Side Kick

E-Dan Dwi Cha Gi-Jump Back Kick

E-Dan Dull Ryo Cha Gi-Jump Round House Kick

E-Dan Dwi Dll Ryo Cha Gi-Jump Spinning Back Kick

Curriculum 7 years and older

1-Hana
2-Dul
3-Set
4-Net
5-Dasot.                                                                       6-Yosot
7-Il Gop
8-Yodul
9-Ahop
10-Yohl

Sparring

Il Soo Sik Deh Ryun-One Step Sparring

Sam Soo Sik Deh Ryun-Three step Sparring

Ja Yu Deh Ryun-Free Sparring

Key Concepts

​Yong Gi - Courage

Chung Shin Tong II - Concentration

In Neh - Endurance

Chung Jik - Honesty

Kyum Son - Humility

Him Cho Chung - Control of Power

Shin Chook - Tension and Relaxation

Wan Gup - Speed Control

Stances

Choon Bee Jaseh-Ready Stance

Chun Gul Jaseh-Front stance

Hu Gul Jaseh-Back stance

Kee Ma Jaseh-Horseriding Stance

Sa Ko Rip Jaseh-Side Stance

20-Sumul
30-Sorhun
40-Ma Hun
50-Swin

Korean Terminology
General Terminology

Tang Soo Do-The name of the art study. Literally “The way of the worthy hand”. Tang meaning derived from the Tang method, Soo meaning hand, Do meaning the way.

Moo Duk Kwan-Moo meaning military, Duk meaning knowledge, Kwan meaning school. Thus “The organization or ‘military’ of brotherhood in training to prevent inner and outer conflict.

Kwan Jang Nim-Grandmaster

Sa Bom Nim-Master (4th Degree Black Belt or higher)

Kyosa Nim-Certified Instructor

Sun Beh-Senior Member

Hu Beh-Junior member

Dan-Holder of Black Belt Rank (midnight blue)

Gup-Ranks below Black Belt Level

Do Jang-Training Hall

Do Bok-Uniform

Dee-Belt

Ko Map Sum Ni Da-Thank You


 Commands in Training

Cha Ryut-Attention

Kuk Gi Bay Ray-Salute the Flags

Ba Ro-Return to Ready Position

Kyung Ret-Bow

Sa Bom Nim Kay Kyung Ret-Bow to Sa Bom Nim

Sahng Ho Kan Kay Kyung Ret-Bow to your training partner

Shim Sa Kwan Nim Kay Kyung Ret-Bow to the judges / examiners.

Shi-jock-Begin

Shio-Relax

Tora-Turn

Dwee Ro Tora-Turn to the rear

Counting

Curriculum 4-6 years old

Hand Techniques

Hadan Maki-Low Block

Sang Dan Maki-High Block 

Ahneso Phaku Ro Maki-Inside Outside Block

Phakeso Ahnu Ro Maki-Outside Inside Block

Chun Gul Ssang Soo Maki-Two Fist Block in Front Stance

Ssang Soo Ha Dan Maki-Two Fist Low Block (X Block) 

Hu Gul Hadan Maki-Low Block in Back Stance

Hu Gul Ssang Soo Maki-Two Fist Block in Back Stance

Hu Gul Ssang Soo Hadan Maki-Two Fist Low Block                        (X Block) in Back Stance

Hu Gul Yup Maki-Side Block in Back Stance

Choong Dan Sudo Maki-Middle Knife Hand Block 

Hadan Sudo Maki-Low Knife Hand Block

Choong Dan Kong Kyuk-Middle Punch

Sang Dan Kong Kyuk-High Punch (face level) 

Wheng Jin Kyung Kyuk-Side Punch in Horseriding Stance

Kwan Soo Kong Kyuk-Spear Hand Attack in Front Stance

Yuk Jin Kong Kyuk-Reverse Punch in Back Stance

Toro Choong Dan Kong Kyuk-Reverse Punch in Front Stance 

Pal Koop Kong Kyuk-Elbow Attack

Yuk Soo-Open Hand Block, followed by Reverse Punch, Front Stance​

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