Kicking Techniques
Ahp Podo Oll Ri Gi-Front Stretch Kick
Ahp Cha Gi-Front Snap Kick
Yup Podo Oll Ri Gi-Side Stretch Kick
Yup Podo Cha Gi-Side Kick
Dull Ryo Cha Gi-Round House Kick
Dwi Cha Gi-Back Snap Kick
Dwi Dull Ryo Cha Gi-Spinning Back Kick
Ahneso Phaku Ro Cha Gi-Inside Outside Cresent Kick
Phakeso Ahnuro Cha Gi-Outside Inside Cresent Kick
Yup Hu Ri Gi-Side Hook Kick
Moo Rup Cha Gi-Knee Kick
Peet Cha Gi-Reverse Roundhouse kick
E-Dan Ahp Cha Gi-Jump Front Kick
E-Dan Yup Cha Gi-Jump Side Kick
E-Dan Dwi Cha Gi-Jump Back Kick
E-Dan Dull Ryo Cha Gi-Jump Round House Kick
E-Dan Dwi Dll Ryo Cha Gi-Jump Spinning Back Kick
Hand Techniques
Hadan Maki-Low Block
Sang Dan Maki-High Block
Ahneso Phaku Ro Maki-Inside Outside Block
Phakeso Ahnu Ro Maki-Outside Inside Block
Chun Gul Ssang Soo Maki-Two Fist Block in Front Stance
Ssang Soo Ha Dan Maki-Two Fist Low Block (X Block)
Hu Gul Hadan Maki-Low Block in Back Stance
Hu Gul Ssang Soo Maki-Two Fist Block in Back Stance
Hu Gul Ssang Soo Hadan Maki-Two Fist Low Block (X Block) in Back Stance
Hu Gul Yup Maki-Side Block in Back Stance
Choong Dan Sudo Maki-Middle Knife Hand Block
Hadan Sudo Maki-Low Knife Hand Block
Choong Dan Kong Kyuk-Middle Punch
Sang Dan Kong Kyuk-High Punch (face level)
Wheng Jin Kyung Kyuk-Side Punch in Horseriding Stance
Kwan Soo Kong Kyuk-Spear Hand Attack in Front Stance
Yuk Jin Kong Kyuk-Reverse Punch in Back Stance
Toro Choong Dan Kong Kyuk-Reverse Punch in Front Stance
Pal Koop Kong Kyuk-Elbow Attack
Yuk Soo-Open Hand Block, followed by Reverse Punch, Front Stance
Curriculum 4-6 years old
Curriculum 7 years and older
1-Hana
2-Dul
3-Set
4-Net
5-Dasot. 6-Yosot
7-Il Gop
8-Yodul
9-Ahop
10-Yohl
Sparring
Il Soo Sik Deh Ryun-One Step Sparring
Sam Soo Sik Deh Ryun-Three step Sparring
Ja Yu Deh Ryun-Free Sparring
Key Concepts
Yong Gi - Courage
Chung Shin Tong II - Concentration
In Neh - Endurance
Chung Jik - Honesty
Kyum Son - Humility
Him Cho Chung - Control of Power
Shin Chook - Tension and Relaxation
Wan Gup - Speed Control
Stances
Choon Bee Jaseh-Ready Stance
Chun Gul Jaseh-Front stance
Hu Gul Jaseh-Back stance
Kee Ma Jaseh-Horseriding Stance
Sa Ko Rip Jaseh-Side Stance
20-Sumul
30-Sorhun
40-Ma Hun
50-Swin
Korean Terminology
General Terminology
Tang Soo Do-The name of the art study. Literally “The way of the worthy hand”. Tang meaning derived from the Tang method, Soo meaning hand, Do meaning the way.
Moo Duk Kwan-Moo meaning military, Duk meaning knowledge, Kwan meaning school. Thus “The organization or ‘military’ of brotherhood in training to prevent inner and outer conflict.
Kwan Jang Nim-Grandmaster
Sa Bom Nim-Master (4th Degree Black Belt or higher)
Kyosa Nim-Certified Instructor
Sun Beh-Senior Member
Hu Beh-Junior member
Dan-Holder of Black Belt Rank (midnight blue)
Gup-Ranks below Black Belt Level
Do Jang-Training Hall
Do Bok-Uniform
Dee-Belt
Ko Map Sum Ni Da-Thank You
Commands in Training
Cha Ryut-Attention
Kuk Gi Bay Ray-Salute the Flags
Ba Ro-Return to Ready Position
Kyung Ret-Bow
Sa Bom Nim Kay Kyung Ret-Bow to Sa Bom Nim
Sahng Ho Kan Kay Kyung Ret-Bow to your training partner
Shim Sa Kwan Nim Kay Kyung Ret-Bow to the judges / examiners.
Shi-jock-Begin
Shio-Relax
Tora-Turn
Dwee Ro Tora-Turn to the rear
Counting
California
Karate
Academy